Background/Aims: Many researchers suggested that chocolate milk (CM) could help with post-exercise recovery of athletes. Meanwhile, soy milk (SM) was recommended as an alternative to CM for athletes who are vegetarian or lactose intolerant, since its carbohydrate (CHO) and protein (P) content are similar to those of CM. Thus, it might offer similar recovery benefits as CM. This study compared t…
ABSTRAK JURUSAN GIZI POLITEKNIK KESEHATAN KEMENTERIAN KESEHATAN JAKARTA II TUGAS AKHIR, MEI 2020 THERESYA BEKTI OCTAVIANI TINJAUAN TINGKAT KONSUMSI ENERGI DAN ZAT GIZI MAKRO, STATUS GIZI DAN KEBUGARAN ATLET TAEKWONDO DI KLUB OLAHRAGA (STUDI LITERATUR) V BAB, 70 Halaman, 9 Tabel Taekwondo merupakan jenis olahraga beladiri yang melibatkan otot anggota gerak. Untuk menunjang presta…